From its powerful anti-inflammatory properties to its ability to improve respiratory function, eucalyptus oil is a versatile tool that can be used in a variety of ways to enhance your wellbeing.
We will explore the main benefits of eucalyptus oil and how you can incorporate it into your daily routine for optimal health.
Interesting fact: which countries more often use Ephcalyptus for treatment:
| Countries | Ephcalyptus Usage for Treatment |
|---|---|
| Australia | High |
| New Zealand | High |
| United States | Moderate |
| Canada | Moderate |
| United Kingdom | Low |
| India | Low |
| South Africa | Low |
| Germany | Low |
Relieves cough symptoms
Eucalyptus oil has been used for many years to relieve coughing and is found in some over-the-counter cough medications. Inhaling vapor made with the essential oil can loosen mucus so that when you cough, it is expelled. Eucalyptus oil can also help to reduce pain and inflammation associated with conditions like osteoarthritis and rheumatoid arthritis. For respiratory conditions such as asthma and sinusitis, inhaling steam with added eucalyptus oil can reduce mucus and help to loosen it. Eucalyptus oil has potential as a treatment for diabetes, as it may lower blood sugar levels, although more research is needed. Applying eucalyptus oil to cold sores may reduce pain and speed up the healing process.
Treats wounds and inflammation
Eucalyptus oil has been used for centuries to treat wounds and prevent infections. Today, it is still widely used on minor burns or other injuries to fight inflammation and promote healing. The oil’s anti-inflammatory properties can also ease symptoms of herpes and joint pain.
Aids in respiratory conditions
Eucalyptus oil has been used for centuries to aid in respiratory conditions, such as asthma and sinusitis. When inhaled, the oil reacts with mucous membranes, reducing mucus and helping to loosen it so that it can be coughed up. Additionally, eucalyptus oil has anti-inflammatory properties which can ease symptoms of respiratory conditions. However, for individuals with asthma who are allergic to eucalyptus, it may worsen symptoms. More research is needed to determine the full effects of eucalyptus oil on respiratory conditions.
Potential for reducing blood sugar levels in diabetics
Eucalyptus oil has potential for reducing blood sugar levels in diabetics. Chemo-profiling has confirmed the hypoglycemic potential of eucalyptus, and natural hypoglycemics are gaining popularity for their affordability, less adverse effects, and long term safety. Various eucalyptus species have been found to have anti-diabetic potential. The volatile and non-volatile constituents of the plant contain a range of pharmacological effects including a hypoglycemic action.
The Aboriginal Pharmacopoeias have reported the use of hot eucalyptus leaf decoctions as tea to act as hypoglycemic agents. Eucalyptus oil containing products are still being researched, but experts believe that it may play a role in lowering blood sugar in people with diabetes. Careful blood sugar monitoring is recommended for people using diabetes medication with eucalyptus oil.
Treats cold sores
According to research, eucalyptus oil may be beneficial in treating cold sores. Cold sores are inflamed open sores that form around the mouth and are caused by the herpes virus. While there is no cure for this virus, essential oils could potentially help to treat cold sores. Eucalyptus oil has been found to reduce herpes virus infectivity and possess direct anti-viral effects. It may even be more effective than traditional HSV-1 treatments like acyclovir.
Applying a layer of eucalyptus oil several times per day at the first sign of a cold sore could assist in stopping a full-blown outbreak. However, essential oils are potent and should be used with caution and after consulting a doctor.
Freshens breath
Eucalyptus oil has long been known for its breath-freshening properties. Its natural compounds work as a decongestant and cough suppressant, making it an effective remedy for respiratory issues. To use as a home remedy, simply add a few drops of eucalyptus oil to a bowl of hot water and breathe in the steam.
Eases joint pain
Eucalyptus oil has shown potential in reducing joint pain, as well as inflammation associated with conditions like osteoarthritis and rheumatoid arthritis. Its anti-inflammatory properties have been found to be helpful in reducing pain and inflammation associated with many conditions.
Cleans and disinfects household surfaces
Eucalyptus oil is a potent antimicrobial, with its primary compound 18-cineole possessing the ability to kill bacteria, protozoans, viruses, and fungi like mold and mildew. It is an excellent natural alternative for cleaning and disinfecting household surfaces, including bathtubs, sinks, cupboards, and floors. A homemade disinfectant spray can be made by mixing one cup of white vinegar, two cups of hot water, ¼ teaspoon of liquid dish detergent, and 12 drops of eucalyptus oil in a glass spray bottle. Scuff marks on floors can be removed with an undiluted solution of the oil. It is also effective in getting rid of grease and grime, and can be used as a natural deodorizer and air freshener.
Deters pests like rats and insects
Eucalyptus oil is not only useful for its medicinal benefits, but it can also deter pests like rats and insects. The EPA has identified a special type of eucalyptus oil, oil of lemon eucalyptus (OLE), as an effective and safe insect repellent. The chemical makeup of OLE helps to repel mosquitoes and other bugs. Eucalyptus oil can also be used as a natural cleaning product and has been shown to be effective in removing bacteria and even lice.
In addition, studies have indicated that eucalyptus oil can be used to repel house rats. Overall, eucalyptus oil is a versatile and natural way to combat pest infestations without using harsh chemicals.
Common Side Effects of an Eucalyptus Oil
Eucalyptus oil, extracted from the leaves of the eucalyptus tree, is commonly used in medicine due to its various health benefits.
However, it is important to note the potential side effects and precautions associated with its use. Eucalyptus oil contains many different chemicals that may have various effects in the body, and there is no good scientific evidence to support its use for certain conditions. It is unsafe to consume pure eucalyptus oil, as it can cause nausea, vomiting, and even death.
Eucalyptus oil should also be avoided during pregnancy and breastfeeding, and children should not ingest or inhale it due to the risk of nervous system effects. Additionally, eucalyptus oil may interact with certain medications.
