Health & Welfare

Our Goals

Expert's notes

Reliable information about diseases and medical procedures based on the current experience of doctors in the United States and around the world.

Help with diagnosis

We explain what diseases your symptoms indicate and which doctors should be consulted if necessary.

Treatment solutions reviews

We provide the most detailed reliable information about the methods of treatment and recovery for various diseases and after surgical procedures.

Kola Nuts
Kola Nut Benefits
The kola nut may be used for a variety of purposes, including but not
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essential oil for cellulite
What is the Best Anti-cellulite Massage Oil?
The best anti-cellulite massage oil should be able to break down excess body fat
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Dangers of Stretching While Pregnant
Dangers of Stretching While Pregnant
Stretching during pregnancy is not something dangerous and forbidden for you and the fetus,
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How to Stretch the Thoracolumbar Fascia Correctly
How to Stretch the Thoracolumbar Fascia Correctly
In this post, we are going to discuss the importance of thoracolumbar fascia stretching,
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Running for Butt Reduction
Running for Butt Reduction
Running for butt reduction is a trend that’s been growing in popularity over the
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How Can You Get Rid of
Fast and Easy Ways to Reduce Arm Fat
You want to lose your arm fat, therefore. It's not just you. One of
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Does Midol Work Better Than Ibuprofen?
Does Midol Work Better Than Ibuprofen?
When it comes to choosing between Midol and Ibuprofen, it’s important to consider your
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Is a Treadmill Good for Abs?
Is a Treadmill Good for Abs?
Yes, a treadmill can be great for getting toned abs. Just make sure to
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Run at Home
How to Run at Home Without a Special Equipment
Running is a great way to stay fit and healthy, but it can be
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ROM: Active vs. Passive
ROM: Active vs. Passive
ROM is a crucial component of physical therapy and rehabilitation. It is employed to
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Human nose
Burning Sensation in the Nose: Causes and Home Remedies
Influenza and nasal obstruction are the two main causes of nose burning. However, there
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Itching nose
Itchy Nose – A little thing that’s Annoying
If your nose itches in the morning, itches in the afternoon, and it continues
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Vaginal Bleeding After Bowel Movement
Vaginal Bleeding After Bowel Movement
The typical symptom of vaginal bleeding following a bowel movement might be brought on
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No Bowel Movement After Colonoscopy
No Bowel Movement After Colonoscopy
Having a colonoscopy is an important part of maintaining your health, but it can
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Pain Inside the Knee After TKR (Total Knee Replacement)
Pain Inside the Knee After TKR (Total Knee Replacement)
For patients who have undergone a total knee replacement (TKR), there is a possibility
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How to Stop Hair Loss After Steroid Cycle
How to Stop Hair Loss After Steroid Cycle
Are you worried about hair loss after a steroid cycle? Steroid cycles are a
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Dizziness After Treadmill
How to Avoid Dizziness After Treadmill
People who use treadmills frequently remark that they feel queasy after using them to
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Signs of Wound Infection
Signs of Wound Infection
Knowing how to identify a developing infection in a wound, and how to
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Natural Remedies For Candida Skin Infection
Home Remedies for Candida Skin Infection
The candida fungus skin infection develops when there’s an overgrowth of the Candida fungus
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How Painful is a Breast Biopsy
How Painful is a Breast Biopsy
There are several types of biopsies. Regarding breast biopsies, in most cases patients do
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Clouds in Urine: What Does It Mean
Clouds in Urine: What Does It Mean
Cloudy urine can be a sign of a variety of medical conditions, and should
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How to Freeze Apples
How to Freeze Apples for the Winter
Apples can be frozen for the winter. The main thing is to follow the
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Green apple red apple difference
Green Apple vs. Red Apple
The only chemical commonness is that red apples have anthocyanins in their skins, while
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Abdomen
Water Leaking from Anus
Water leaking from anus or rectal discharge is a condition that is specified as
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Bladder Control
Bladder Control Medications
Bladder control medications are drugs used to treat urinary incontinence, a condition where a
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Constant Gas When Urinating
Gases Coming Out During Urination
You are not the only one who experiences gas during urination. But it is
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Fruits and Vegetables That Are Good for Pregnancy
20 Fruits and Vegetables That Are Good for Pregnancy
Pregnancy is a time of great physical and emotional changes for a woman. Eating
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Deli Meat during Pregnancy
Deli Meat and Pregnancy
Deli meat during pregnancy can become a fix-it idea for a woman. However, it
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Motivation
How to Not Lose Motivation to Lose Weight
Remember that motivation to lose weight depends on your determination and desire to achieve
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Naproxen 500 Mg - Strong Painkiller
Is Naproxen 500 Mg a Strong Painkiller?
How powerful is Naproxen 500 Mg pain reliever and how much pain can this
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How to Burst a Bartholin's Cyst at Home
How to Burst a Bartholin’s Cyst at Home
Bursting a Bartholin's cyst at home can be a safe and effective way to
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Elderberries
Health Benefits of Elderberries
Useful properties of elderberry for health. What are the useful properties and influence of
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hedgeapple for cancer
Hedgeapple for Cancer Treatment: Does It Really Work?
Hedgeapple can successfully fight cancer according to some people and that it is not
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How to Lose Belly Fat and Gain Muscle for Females
How to Lose Belly Fat and Gain Muscle for Females
Losing weight and gaining muscle are two very popular fitness goals for women. Often,
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Green tea for children
Benefits of Green Tea for Children
How safe and healthy is it to give a boy or a girl green
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Herniated Disc
Best Painkillers For a Herniated Disc
Choosing the right painkillers for your herniated disc is essential if you want to
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How to wake up refreshed
How to wake up refreshed
How to sleep to wake up fresh, how to eat right and be fully
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yogurt with oatmeal and strawberries
Benefits of Eating Yogurt Daily
Yogurt is one of those easy-to-digest and healthy foods that can be (and is)
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Krill Oil vs Fish Oil
Krill Oil vs. Fish Oil
The new battle of krill oil vs. fish oil raises a lot of questions
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Hemifacial_ spasm
Hemifacial Spasm
If your facial muscles begin to contract uncontrollably, you most likely have hemifacial spasm.
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TIPS for liver
How Long Can You Live After a TIPS Procedure?
To identify the clinical outcome and medical statistic of survival after transjugular intrahepatic portosystemic
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Causes of Miscarriage
Causes of Miscarriage
There are quite a lot different triggers for miscarriage. Medical conditions including the mom
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trace element iron
Iron Deficiency Anemia in Pregnancy
How to understand what is iron deficiency anemia (IDA) in pregnancy? Your iron requirements
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Lecithin in pregnancy
Lecithin in pregnancy
In this article we will talk about the benefits and use of lecithin in
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Best vitamin D supplements
Best vitamin D supplements
Why do you need a Best vitamin D supplement? When choosing the best vitamin
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Foods with melatonin
Foods with Melatonin
A special hormone, melatonin, helps to regulate sleep. Foods with high melatonin can help
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Can i eat jackfruit during pregnancy
Can I Eat Jackfruit During Pregnancy?
Jackfruit is a popular fruit. If you like having jackfruits, then you may be
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Lose weight
How Much Should I Weigh At 4′ 11”?
At 4′ 11″, your weight may vary slightly depending on your gender and body
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Most Common Types of Cancers
Most common types of cancers
What types of cancer are most common in medical practice? What types of cancer
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Green tea while pregnant first trimester
Is Green Tea Good for Pregnancy
Herbal teas can help hydrate the body when women don’t wish to drink plain
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Groin Pain After Hip Replacement
Groin Pain After Hip Replacement
Groin pain after hip replacement surgery is a common condition that affects thousands of
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Milk in a glass
Natural Cure For Heartburn and Acid Reflux
Learn about natural remedies for heartburn and acid reflux, how to prepare and how
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Diuretic tablets
Diuretics
What is diuretic? A diuretic is a substance that increases urine production. Diuretics are
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Small Raised Dots on Skin
Small Raised Dots on Skin
Raised dots on the skin are called moles. Moles are harmless and do not
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precautions to take during pregnancy with PCOS
What precautions to take during pregnancy with PCOS?
Polycystic ovarian syndrome not only complicates the process of conception, but also requires special
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nice apples
How To Know If You Have Iron Deficiency Anemia
Anemia occurs when you have a level of red blood cells (RBCs) in your
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What fruits to eat during pregnancy
What fruits to eat during pregnancy
Almost all fruits can be eaten during pregnancy. It is an excellent source of
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Papaya halves
Fruits Not to Eat During Pregnancy
Following a nutritious diet is an important part of keeping a healthy pregnancy and
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How to Get Rid of Wrinkled Skin on Arms
If a woman with age has found wrinkled skin on her arms, it is
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Yellow watermelon
Yellow Watermelon: Health Benefits and Risks
The watermelon, which is not red from the inside, but yellow… Is it worth
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