Health & Welfare

Health

Every disease follows a biological process that determines how it develops
and affects the body. Understanding this process is essential for early
detection, accurate diagnosis, and effective treatment.

Cardiovascular diseases and cancer remain the leading causes of preventable
deaths worldwide. Reliable medical knowledge helps reduce risks and improve outcomes.

Clear understanding of symptoms allows people to act calmly,
make informed decisions, and seek medical care at the right time.

Reyus Mammadli, Health Care Advisor


Our Goals

📘 Medical Knowledge

Evidence-based information about diseases and medical procedures,
grounded in real clinical practice.

🔍 Understanding Symptoms

Clear explanations of what symptoms may indicate
and when consulting a specialist is truly necessary.

đŸ©ș Treatment & Recovery

Reliable guidance on treatment options,
recovery stages, and post-procedure care.

Chest anatomy map illustrating internal structures associated with left breast pain, including the heart, left lung, ribs, intercostal muscles, and surrounding chest tissues.
Left Breast Pain
Left breast pain is discomfort localized to the left side of the chest that
Health and Welfare
Joint sounds during workouts can hint at underlying issues—joint cracking during exercise isn't always as harmless as it seems
Joint Cracking During Exercise
Joint cracking during exercise is a common occurrence known medically as crepitus, a term
Health and Welfare
Man sweating while eating, damp collar visible on blue shirt, illustrating causes of sweating during meals and gustatory sweating
Why Do I Sweat When I Eat?
Sweating while eating is a condition where a person begins to sweat during or
Health and Welfare
Balanced elimination diet meal plan with grilled chicken, quinoa, avocado, and fresh berries on a plate, illustrating a structured food sensitivity meal guide
Elimination Diet Meal Plan
An elimination diet meal plan is a structured way of eating that temporarily removes
Health and Welfare
Medical illustration showing lower back pain radiating to the leg, a sign that back pain may require medical evaluation.
Is My Lower Back Pain Serious?
When lower back pain is serious, it usually means the discomfort goes beyond simple
Health and Welfare
Ovary cyst
Ruptured Ovary Cyst
Ruptured ovary cyst is a condition where a fluid-filled sac on or inside an
Health and Welfare
My baby sweats when breastfeeding
Infant Sweating While Nursing
Infant sweating while nursing is something many parents notice during feeding, and it simply
Health and Welfare
Balanced blends elevate daily goals, placing best protein powder for weight loss at the core of smarter, sustainable progress
The Best Protein Powder For Weight Loss
Protein powder for weight loss is a supplement people often use to make shedding
Health and Welfare
dizziness when tilting head backwards
Dizziness When Tilting Head Back
Dizziness when tilting head back (benign paroxysmal positional vertigo, or BPPV) is a sudden
Health and Welfare
Close-up of nasal herpes (HSV-1) showing clustered blisters and inflammation around nostrils during an active outbreak phase.
Nasal Herpes
Nasal herpes is a viral condition caused by the herpes simplex virus, leading to
Health and Welfare
Visual concept of tinnitus — noise in the head shown as sound waves affecting a man, symbolizing the experience of constant ringing or vibration in the ears.
Tinnitus (Noise in the Head)
Noise in the head (tinnitus) is a symptom where a person hears ringing, buzzing,
Health and Welfare
Consuming Moderate Amounts of Caffeine
The Benefits of Consuming Moderate Amounts of Caffeine
Benefits of moderate caffeine intake are often misunderstood, even though caffeine itself is a
Health and Welfare
How to Relieve Gas Pains Fast
How to Relieve Gas Pains Fast
Gas pains are sudden, uncomfortable sensations caused by excess air building up in the
Health and Welfare
Can asthma be fatal
Can You Die from Asthma? Understanding the Risks and Realities
When a severe asthma attack causes the airways to swell and tighten beyond control,
Health and Welfare
Cold sweat as a warning sign of underlying medical conditions in adult men
Cold Sweat
Cold sweat, clinically referred to as diaphoresis without physical exertion or heat exposure, is
Health and Welfare
A wholesome bowl of oatmeal with red apples and nuts — nutrient-rich foods that naturally support liver health.
Drug-Free Liver Cleanse
Natural liver detox refers to gently supporting the liver as it processes everyday toxins
Health and Welfare
TIPS procedure
Transjugular Intrahepatic Portosystemic Shunt (TIPS)
Transjugular Intrahepatic Portosystemic Shunt (TIPS) is a medical procedure that creates a pathway between
Health and Welfare
Culture Pop Soda
Culture Pop Soda
Culture Pop Soda is a probiotic soft drink that blends sparkling water with live
Health and Welfare
A woman is holding an orange Metamucil bottle in her hands
Metamucil: How It Works and Real Stories from Users
Metamucil is a fiber supplement that helps support regular digestion by adding soluble fiber
Health and Welfare
A close-up view of a physiotherapist performing passive range of motion (ROM) therapy on a male patient’s shoulder.
ROM: Active vs. Passive
Range of motion (ROM) refers to the extent to which a joint can move
Health and Welfare
feels like hair in throat
Feels Like Hair Stuck in Back of Throat
Feels like hair in back of throat is a common way people describe a
Health and Welfare
Modern menopause treatments including non-hormonal medication, vaginal estrogen, supplements, wearable cooling device, and wellness guide for symptom relief
Modern Menopause Treatments
Therapeutic menopause relief options offer ways to manage hot flashes, mood shifts, and sleep
Health and Welfare
Pan-seared lamb chop with tomatoes and rosemary, illustrating safe red-meat options for pregnant women.
Red Meat During Pregnancy
Red meat during pregnancy is a common source of nutrients, and many women naturally
Health and Welfare
A urine sample container and a digital refractometer used to measure urine specific gravity
Urine Specific Gravity Test
Urine Specific Gravity Test measures how concentrated your urine is, showing how well your
Health and Welfare
Normal, high and low ESR count in human blood
ESR in Blood Test: What High and Low Levels Really Mean
Meaning of high and low ESR levels in a blood test describes how fast
Health and Welfare
Collarbone Pain
Pain in the Collarbone
Pain in the collarbone can sneak up on you — a dull ache after
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Anterolisthesis
Anterolisthesis
Anterolisthesis happens when one of the bones in your spine slides forward over the
Health and Welfare
How to Stretch the Thoracolumbar Fascia Correctly
How to Stretch the Thoracolumbar Fascia Correctly
The thoracolumbar fascia is a strong connective tissue in the lower and mid-back that
Health and Welfare
Belly button
Diseases and Problems Related to the Navel (Belly Button)
Diseases and problems related to the navel, or belly button, can affect people of
Health and Welfare
average 15 year old female weight
Average Weight for a 15 Year Old Female
Girls’ height and weight change quite quickly and dramatically between the ages of 9
Health and Welfare
Clogged pores
How to Get Rid of Clogged Pores on Back?
You clogged pores on the back, often called “bacne,” happen when sweat, oil, and
Health and Welfare
What Causes Stool Smells Like Ammonia
What Causes Stool Smells Like Ammonia
The presence of ammonia-smelling stool can be surprising and concerning for individuals experiencing it.
Health and Welfare
A refined layout of weight loss medications, supplements, and tracking tools symbolizing effective approaches to slimming support.
Best Prescription Weight Loss Medications Ranked
Prescription weight loss medications, including some of the best options available today, are designed
Health and Welfare
essential oil for cellulite
What Is the Best Anti-Cellulite Massage Oil?
Anti-cellulite massage oil is a blend of natural extracts and carrier oils designed to
Health and Welfare
Warning sign over cotton balls on a dinner plate, symbolizing the dangerous and unhealthy Cotton Ball Diet trend.
Can the Cotton Ball Diet Kill You?
The Cotton Ball Diet is a highly dangerous practice where people swallow cotton balls
Health and Welfare
Midfoot Pain
Midfoot Pain
When a person is faced with pain in the middle part of the foot,
Health and Welfare
Water Aerobics in Pregnancy
Water Aerobics During Pregnancy
Water aerobics during pregnancy and prenatal water aerobics are like exercising in a weightless
Health and Welfare
My Eyebrow Twitching
Why Is My Eyebrow Twitching and How To Stop It
Eyebrow twitching is an involuntary muscle movement around the brow, medically known as fasciculation.
Health and Welfare
Close-up medical view of tonsils showing cryptic folds and white tonsil stones indicating mild tonsilloliths.
Cryptic Tonsils (Tonsil Stones)
Cryptic tonsils are small pockets or folds that form on the surface of the
Health and Welfare
Aspergillus fumigatus spores on compost — close-up image of mold on decaying organic matter for fungal infection awareness.
Aspergillus Fumigatus: The Silent Fungal Threat Spreading Fast
Aspergillus fumigatus is one of the most common types of mold found almost everywhere
Health and Welfare
Educational medical illustration comparing painless lump near anus in women with inflamed anal bump, showing color, texture, and warning signs.
Painless Lump Near Anus in Women
Noticing a painless lump near anus female can be unsettling — yet surprisingly common.
Health and Welfare
Medical insight into causes and safe treatments for loose stools
What To Do If You Have Loose Stools
Let’s be honest—nobody likes to talk about loose stools. But digestive upsets happen to
Health and Welfare
Common everyday products often feared for their additives—yet science shows they’re far safer than most people believe.
The Additives You Shouldn’t Fear: What Science Really Says About ‘Toxic’ Ingredients
Every few weeks, headlines scream about some “toxic additive” that supposedly causes cancer or
Health and Welfare
Diagnostic mammography screen showing medical imaging used to identify and analyze traumatic fat necrosis in breast tissue.
Traumatic Fat Necrosis
Traumatic fat necrosis occurs when fatty tissue is damaged by physical trauma, surgery, or
Health and Welfare
caliectasis
Caliectasis (Calyceal Dilatation): Causes, Diagnosis, and Modern Treatments Explained
Caliectasis, or calyceal dilatation, describes the abnormal widening of the small chambers inside the
Health and Welfare
Mild Bibasilar Atelectasis
Mild Bibasilar Atelectasis in Lungs: Meaning, Risks, and Treatment Explained
Lung mild bibasilar atelectasis is the airlessness of lung tissue caused by the collapse
Health and Welfare
Subcutaneous wrist cyst on dark skin, non-surgical treatment example, ganglion cyst removal options.
Non-Surgical Ways to Treat Cysts Safely, According to Medical Experts
Cysts can appear almost anywhere on the body and, let’s be honest, they can
Health and Welfare
What Plan Should the Nurse Recommend for a Patient Starting Prednisone Therapy?
Prednisone Nursing Care Plan: Key Guidelines for Patient Safety
Prednisone is one of the most commonly prescribed corticosteroids in the United States. According
Health and Welfare
A steaming glass cup of lemon tea with floating lemon slice, surrounded by fresh lemon halves on a wooden surface
Lemon Tea During Pregnancy: Benefits, Risks, and Smart Choices for Moms-to-Be
Pregnancy is like a nine-month marathon where your body is running the show and
Health and Welfare
How to Burst a Bartholin's Cyst at Home
How to Burst a Bartholin’s Cyst at Home
Bursting a Bartholin's cyst at home can be a safe and effective way to
Health and Welfare
Swollen male ankle and foot with visible redness
Ankle Swelling: Causes and Effective Remedies
Ankle swelling, also known as edema, is a condition that most people experience at
Health and Welfare
Close-up of a dark red and purple bruise on human skin, showing uneven edges and healing color changes without revealing the body part.
How to Get Rid of Hickies Fast: Expert Tips and Real Medical Insights
Let’s be real: hickies are one of those awkward little skin souvenirs nobody really
Health and Welfare
Close-up of nose skin with visible dryness, redness, and flaking, highlighting itchy and irritated skin on the nose.
Itchy Skin on the Nose: What Causes It and How to Fix It
Itchy skin on the outside of the nose is a surprisingly common complaint. Most
Health and Welfare
A can of GMO-labeled corn placed in front of a cornfield at sunset, symbolizing genetically modified foods and consumer awareness.
The Hidden Dangers of GMO Foods: Health Risks, Real Cases, and Safer Alternatives
Genetically modified organisms (GMOs) are foods created when scientists change the DNA of plants
Health and Welfare
Home urine test strips with container and a banana on a wooden table, symbolizing diet effects and simple at-home diagnosis.
Why Does Urine Smell Sweet Without Diabetes? Causes, Diagnosis, and Treatment
Sometimes life throws us little curveballs, and one of them might be the smell
Health and Welfare
Detailed 3D medical illustration showing a herniated disc at the L4-L5 level compressing spinal nerve roots—one of the most common causes of sudden leg weakness and inability to stand. The compressed nerve is highlighted in red, helping explain how spinal issues can lead to collapsing legs or nerve-related mobility loss.
My Legs Give Out and I Can’t Stand: What’s Really Going On?
One second you’re vertical, the next you’re eye-level with your dog’s food bowl. No
Health and Welfare
Refreshing glass of Coca-Cola with ice cubes and fizz on a wooden table, showing the look of a sweet carbonated drink in summer light.
Can Coca-Cola Harm an Unborn Baby?
The question of whether Coca-Cola can harm an unborn baby is a common concern
Health and Welfare
Illustration of processed snacks representing hidden dietary trans fats in common American foods, used to highlight nutrition awareness and healthier choices.
Trans Fat Foods You Should Avoid Daily
Trans fats, also called trans–unsaturated fatty acids, are a type of fat produced through
Health and Welfare
Visual contrast between digestive triggers like gas-producing foods and a clean bathroom setting—related to floating stool causes.
Floating Stool Causes and What to Do
Let’s be honest—seeing your stool float can feel a little strange. But is it
Health and Welfare
Anatomical illustration of right foot showing evening joint pain, with inflamed toe and ankle joints highlighted in red, representing conditions like arthritis, plantar fasciitis, and gout.
Why Your Foot Joints Hurt Every Evening
Ever get that nagging ache in your feet right around dinnertime? You’re not alone.
Health and Welfare