By Malia Frey – Reviewed by a board-certified doctor.
Are you thinking about using a weight loss pill to slim down? Looking for a medication or diet supplement that is both safe and effective can be difficult. Use this overview of arrange through the facts to discover the best diet tablet to help you reach your objectives.
How to Buy a Weight Loss Pill That Works
There are three various types of diet pills that you can purchase. Prescription weight loss pills are medications that you would make it through your doctor.
Non-prescription or non-prescription (OTC) diet pills are medications that don’t need a prescription. And lastly, there are herbal supplements for weight loss that you’ll find in many vitamin shops and drug shops. Herbal supplements are ruled out medications and therefore do not have to follow the rigorous standards for safety that govern our medicines.
The best resource for details regarding using any supplement or weight loss pill is your doctor. Speak with your doctor about existing research into the products that have gotten your attention. Your doctor will likewise have the ability to go over how taking a diet tablet might communicate with your other medications and will likewise be able to provide the best suggestions relating to the safety of brand-new products.
Prescription Weight Loss Pills
- Xenical (orlistat). This prescription medication has been approved by the U.S. Food and Drug Administration (FDA) given that 1999. Xenical is a lipase inhibitor which suggests it works by obstructing the absorption of fat. Dieters need to follow a low-fat diet or they experience uncomfortable side effects.
- Qsymia (phentermine and topiramate) The two drugs in Qsymia work together to suppress hunger and reduce your food consumption. Your doctor may prescribe it if you have a BMI over 30 or a body mass index of 27 and higher in addition to a weight-related condition such as type 2 diabetes or high blood pressure. The medication needs to be brought with lifestyle adjustments for sustained weight loss.
- Belviq (lorcaserin) This diet tablet works by triggering serotonin receptors that manage appetite. By helping to manage your cravings, drug makers hope that Belviq will help you feel full after you’ve consumed less food. It is readily available with a prescription to patients with a BMI of 30 or a body mass index of 27 along with an obesity-related condition.
- Saxenda (liraglutide [rDNA origin] injection) This injectable medication helps dieters to feel complete earlier so that they eat less and lose weight. Saxenda can be used by patients who are overweight (with a BMI of 30 or more) or by patients who have a BMI of 27 or more and a weight-related medical condition such as type 2 diabetes, high cholesterol or hypertension.
- Contrave (naltrexone hydrochloride and bupropion hydrochloride) This weight loss drug affects the central nerve system to increase the number of calories you burn and reduce your hunger. The diet tablet is prescribed along with a reduced-calorie diet and exercise program to help individuals reduce weight.
- Vyvanse (lisdexamfetamine dimesylate) This medication is FDA-approved for the treatment of binge-eating condition, however it is not approved for weight loss.
- Phentermine. Phentermine is marketed under a long list of names, consisting of Suprenza, Adipex-P, Kraftobese and Teramine. It is prescribed just for brief periods and works by reducing a dieter’s cravings. According to the ADA, it is the most commonly recommended diet pill in the United States. However, the drug can be practice forming; side effects can include insomnia, constipation and dry mouth.
- Meridia (sibutramine). This cravings suppressant product was eliminated from the marketplace in the United States in 2010. The FDA at first authorized the item, however the manufacturer stopped producing it after medical research studies showed that users had actually an increased risk of heart attack and stroke. The National Institutes of Health (NIH) suggests that anyone still using Meridia call their physician to discuss alternative treatments.
Non-Prescription Weight Loss Pills and Supplements
If you do not have a prescription for a diet medication, you might be lured to take an over the counter (OTC) weight loss pill or a diet supplement. Bear in mind while OTC medications are FDA-approved for safety and efficiency, weight loss supplements are not. The FDA counts on the business that makes them to make sure that they are safe. So when you buy a diet supplement or a popular herbal supplement for weight loss you need to be very mindful about what you purchase.
- alli (orlistat). This is the only non-prescription weight loss pill authorized by the FDA. It includes a lower dosage of the same medication that is in Xenical. Dieters who take alli should restrict fat intake and make lifestyle changes or they will experience uncomfortable side effects. alli was willingly removed from the marketplace in 2014 after a tampering scare, however the company has actually re-released the diet tablet with a new tamper-evident bundle.
- Garcinia cambogia extract. This natural weight loss supplement is derived from a fruit that grows in warmer climates. It is commonly offered at organic food shops and from online vendors, however a number of the claims made by sellers have not been supported regularly in published medical literature. One study released in Critical Reviews in Food Science and Nutrition stated that there is still little proof to support its effectiveness.
- Glucomannan The name of this popular diet supplement may not sound familiar however you’ve probably seen products that contain the fiber supplement. Lipozene for weight loss is the most popular item which contains glucomannan. Regrettably, the research studies have been undetermined and have not had the ability to confirm that the fiber substance can help you slim down.
- Conjugated linoleic acid (CLA) This supplement has been studied thoroughly, but the results have been blended. Discover how much weight you can lose if you take CLA and check with your doctor before investing. Some dieters experienced increased insulin resistance and lower levels of HDL cholesterol when taking the diet tablets.
- Forskolin This natural extract from the coleus plant is marketed as a diet supplement and fat blocker. But very few research studies have been done so there is hardly any proof to support its use as a weight loss supplement.
- Ephedra or Bitter Orange When ephedra was prohibited from the market in 2004, a number of comparable stimulants took its place. Many advertise that they are ephedra-free and safe for dieters. They typically include bitter orange (citrus aurantium), synephrine or octopamine. Two of the most popular products, Xenadrine EFX and Advantra Z, were evaluated by researchers and still found to have risky results on heart rate and blood pressure.
- Chromium. In some cases marketed as chromium picolinate, products that contain this substance often claim to assist you burn additional calories and decrease your appetite. Nevertheless, the NIH discovered that chromium has no considerable benefits for weight loss. Chromium is typically thought about to be safe, but it is likely to drain your wallet without any substantial benefit to your waist.
- Green tea. Green tea can be taken in as a beverage or in tablet kind. It is typically used to help in weight loss or for enhancing psychological awareness or decreasing blood pressure. While green tea is safe when consumed in moderation, there is little proof to support its use as a long-term weight loss supplement.
- Hoodia. This herb is offered as a cravings suppressant for dieters. Hoodia is drawn out from a blooming plant and can be consumed in tablet, tablet or powder form. There is no scientific proof to support the claims that hoodia is an effective appetite suppressant and its safety has not been verified.
- Bee pollen. There is little evidence to support making use of bee pollen for weight loss. In fact, the medical professionals at ScienceBasedMedicine.org say that bee pollen is not safe or reliable.
If the weight loss pill that you are interested in is not noted above, visit the National Institutes of Health Dietary Supplement Fact Sheets site. The NIH offers a thorough list of diet supplements together with current details about safety and effectiveness. And remember to speak with your doctor about any diet tablet or weight loss supplement that you are considering.