The papaya plant– likewise called pawpaw in Australia and known clinically as Carica papaya– is most widely known for its tasty orange fruit. Native to Southern Mexico and the Carribean, papaya now grows throughout many tropical and subtropical nations on the planet. Papaya leaf extract might have a number of health advantages including powerful antioxidant properties when taken routinely.
The papaya, a tropical tree-like plant, was originally cultivated in Mexico and can grow more than 30 feet high. The papaya plant bears a flexible fruit that is consumed both ripe and unripe. Young papaya leaves are consumed like a vegetable in some foods, and papaya leaf extract has a variety of supposed medicinal impacts.
Benefits of Papaya Leaf
Papaya Leaf and Cancer
Most people know about papayas but not many know about the amazing health papaya leaf benefits. Papaya leaf extract has actually been used in tropical areas to treat a number of conditions and recent clinical data recommends that papaya leaf might work in battling cancer. According to research released in the “Journal of Ethnopharmacology” in February of 2010, papaya leaf extract revealed in treating a variety of human cancers in vitro consisting of cervical, breast, lung and pancreatic cancers.
Researchers posit that the anticancer impacts of papaya leaf extract might be because of the stimulation of immune cells that eliminate cancer cells. University of Florida scientist Dr. Nam Dang, one of the staff member responsible for the research study, elaborated on the university’s website that papaya leaf extract demonstrated no toxicity on human cells, possibly making it a safe, natural treatment for numerous forms of cancer.
Natural Ulcer Remedy
Papaya leaf extract might also be a benefit for gastric ulcers, according to research published in “The West Indian Medical Journal” in September 2008. Researchers found that papaya leaf extract avoided gastric ulcers in rats compared to the control group. Even more, the rats pre-treated with papaya leaf showed less oxidative stress in their blood, suggesting that papaya leaf tea had a strong systemic antioxidant impact.
Scientist associated the decrease in ulcer formation and oxidative stress– at least in part– to an increase in glutathione peroxidase activity– an essential antioxidant function that prevents totally free radical-damage in the body.
Papaya leaf extract protected versus gastric ulcer in a research study on laboratory animals published in the September 2008 issue of the “West Indian Medical Journal.” In the research study, papaya leaf extract minimized ulcer seriousness and revealed strong antioxidant results.
Papaya leaf extract likewise decreased oxidized lipids and increased antioxidant activity within red blood cells. Scientist concluded from this preliminary research study that papaya leaf tea reveals prospective for the treatment of gastric ulcer and oxidative stress on the stomach.
Other Antioxidant Effects
Other research suggests that papaya leaf may reduce hydrogen peroxide– a marker for oxidative damage. Research published in the “Asian Pacific Journal of Tropical Biomedicine” in June 2012 showed that while papaya leaf tea did not show as lots of antioxidant properties as ascorbic acid, researchers still concluded that it might have prospective medicinal and nutritional benefits in avoiding or reducing free radical-damage. More research is had to identify papaya leaf tea’s antioxidant properties in human subjects.
Gluten Digestion
The enzyme papain in papaya leaves assists in the food digestion of proteins and works for treating gastrointestinal disorders. Papaya leaf extract can reduce heartburn discomfort and is a cravings stimulant. Papaya leaf tea may likewise help absorb the wheat protein gluten, which is difficult for some individuals to digest and causes an autoimmune condition called celiac disease. This area still requires more research, so individuals with celiac disease must not use papaya leaves to treat their condition.
Skin Benefits
Most of us are aware of the nourishing, restorative and protective benefits of papaya fruit, but have little knowledge about the healing papaya leaf benefits – which are far more powerful than its fruit. Papaya fruit is excellent for your skin and is incorporated in several face packs and skin care products to give you a healthy and radiant skin. Apart from the fruit, papaya leaf extract is advantageous for the skin in the following ways. Papaya leaf extract has a higher content of vitamins A and C in comparison to the fruit, which promote skin health.
Papaya leaf juice functions as a skin cleaning agent. This can be attributed to the presence of karpain substances that prevent microbes and other toxic substances, hence providing you a clear skin and offering defense against skin problems like pimples, freckles and acnes.
Extract of papaya leaves is reliable in treating eczema. You can use it on your affected areas after scrubbing. Fresh papaya leaf extract helps in healing open injuries and sores. The milky juice drawn out from the pointer of papaya leaves can soften the solidified skin or the corn/wart on the feet.
Hair Benefits
Due to the abundance of vitamins, minerals and enzymes, papaya leaf extract is typically used in a number of hair care solutions like hair shampoos and conditioners to promote hair growth, enhance the hair shaft and ward off problems like balding, thinning, dandruff etc. Papaya leaf extract has the following advantages for hair.
Papaya leaf extract is typically used by healthcare stores or salons for hair treatment. When used as a conditioner together with other components like coconut milk and honey, it includes shine to dull, lifeless hair and softens coarse and rowdy hair.
Papaya leaf extract is particularly used as an ingredient in anti-dandruff hair shampoos suggested to manage flakes and avoid dandruff. Due to the existence of karpain compounds, it works in getting rid of dirt and oil, along with chemical develop from hair with no side effects.
How to Make Papaya Leaf Extract?
Since the papaya leaf extract is rather bitter in taste, it can be combined with other fruit extracts. You can prepare papaya leaf extract at home by following the offered actions.
- Take a number of medium sized papaya leaves which are cleaned and partially dried. Cut them and place them in a sauce pan with around 2 liters of water.
- Boil the water and leaves, and simmer without a lid up until the water is decreased to half.
- Now strain the liquid and store it in glass containers. It can be refrigerated and stored for 3 to 4 days. However fresh juice is constantly more effective.
- The extract needs to be disposed of if it becomes cloudy.
- Additionally, the extract can be squeezed by crushing the papaya leaves after eliminating the stems and other fibrous parts.
Although this extract is exceptionally helpful, it ought to especially be prevented by pregnant women as it might induce abortion. Furthermore, it needs to not be taken in with any thyroid stimulators.
Health Tips
Constantly deal with your doctor or other certified health-care specialist prior to self-treating with herbs. This is particularly true if you have cancer or another serious health problem. Papaya leaf extract may be a suitable safe and natural accessory treatment for cancer and other diseases where the immune system requires support and in the avoidance of free-radical damage.
The enzyme papain in papaya leaf has been understood to cause allergies in some people, according to a research study released in the September 2008 concern of the journal “Ugeskrift for Laeger.” The report recorded a breakout of allergic symptoms in 10 out of 22 workers at a lab who were exposed to papain dust. The employees established symptoms of itchy eyes and runny nose. Enhanced sanitary conditions and proper ventilation fixed the problem.
Good luck! Have a nice weekend.
