Licorice root teas have been generally used to treat a number of different conditions, from indigestion to the common cold. True licorice root teas contain a bioactive substance called glycyrrhizin that can have both excellent and bad effects on human health.
If your doctor recommends you to drink licorice tea, ask her if you need to pick a type with or without glycyrrhizin. Licorice root products such as licorice tea need to not be used for a prolonged amount of time as they can have side effects and interact with prescription medications. Licorice teas must never ever be provided to young children, babies or young children.
Growing wild in Europe and Asia, licorice has been used to treat a variety of conditions for countless years. Prepared licorice teas and extract, which you can contribute to warm water, are likewise available. Licorice needs to not be consumed longer than 2 to 4 and is unsuitable for pregnant women. For best results, look for pre-approval from your doctor.
Benefits of Licorice Root Tea
Benefits of licorice tea:
- for stomach problems
- leaky gut.
- adrenal fatigue
- cough and sore throat
- PMS and menopause
- pain relief
- cold and flu relief.
Licorice root can function as a soothing representative and expectorant, which could make it beneficial for minimizing phlegm and other upper-respiratory symptoms, states the UMMC, such as sore throat and coughing. Licorice root is likewise used to treat ulcer symptoms, canker sores and digestive problems, such as heartburn and indigestion. As a weight loss help, licorice tea might help reduce body fat.
Licorice tea is a popular herbal treatment for symptoms of the cold and influenza. Inning accordance with the National Center for Complementary and Alternative Medicine, lots of people use licorice tea to alleviate a sore throat. While there are numerous anecdotal stories about licorice tea being an efficient treatment for coughs and colds, there is actually little clinical evidence showing the efficacy of licorice in cold relief.
Children with body weights above 50 pounds can drink 1/3 a cup of licorice tea three times a day for sore throat treatment. Licorice tea ought to never ever be offered to children who weigh less than 50 pounds or to babies.
Use of Licorice Tea
Many products sold as licorice teas do not really consist of any licorice extracts but are rather simply licorice flavored. If you have been informed by a health expert to use licorice tea to treat a health condition, first ensure that the tea is stemmed from licorice root, which includes the active constituents of licorice.
The University of Michigan Health System provides an easy dish for preparing true licorice tea from licorice root. Boil half an ounce of licorice root in 1 pint of water for 15 minutes. Do not use licorice root tea for a period of more than two weeks without the close supervision of a doctor.
Due to the fact that licorice in all types, including tea, has not been thoroughly examined, the general efficiency remains unknown. In one research study, nevertheless, released in the “Journal of Health Science” in 2006, 103 obese adults consumed licorice oil or a placebo for 12 weeks.
People who consumed the licorice oil were most likely to preserve their body weight, while those who took the placebo had the tendency to gain weight. A limited number of small studies have shown cholesterol-lowering, body fat-lowering and acid reflux-reducing advantages of licorice, says the UMMC. One small research study revealed that a warm licorice cast, another word for tea, enhanced canker sore symptoms.
Side Effects of Licorice Tea
Some licorice consists of a compound called glycyrrhizin. If your tea contains glycyrrhizin, you could experience serious side effects, according to the UMMC, including hormonal problems, headaches, tiredness, high blood pressure, water retention and cardiac arrest. Greater dosages of licorice tend to posture the most glycyrrhizin-related dangers. Lesser quantities of licorice can cause limb numbness and muscle pain.
Drug Interactions with Licorice Tea
Licorice may interfere with medications, consisting of high blood pressure medications, corticosteroid medications and antidepressants known as MAO inhibitors. Drinking the tea may cause these drugs to work less successfully, intensify side effects or, when it comes to blood pressure medications, cause potassium buildup in your body.
Licorice may also increase your risk for harmful results of digoxin– a substance abuse to treat heart beat abnormalities. Women taking contraceptive pills have established hypertension and low potassium levels while taking in licorice, says the UMMC. Talking about licorice root tea with your doctor is especially important if you are taking medications or supplements or have an illness of any kind.
Before you use licorice tea, it is essential to comprehend the potential dangers of licorice root extracts. MedlinePlus cautions that pregnant women should never use licorice products, as they increase the risk of miscarriage. Licorice can likewise threaten for children and ought to never ever be offered to children or used by nursing moms.
Licorice has a number of possibly adverse results on the cardiovascular system; it can raise blood pressure, increase water retention and increase risk of heart failure. Hormonal impacts of licorice might cause impotence in men and aggravate hormone-sensitive cancers such as prostate or breast cancer. Licorice extracts also connect with many prescription drugs. Consult a doctor prior to using any licorice products.
Good luck! Have a nice weekend.