Involuntary Muscle Movements

What causes involuntary motions? An uncontrolled motion happens when you move your body in an unmanageable and unintended way. These movements can be anything from quick, jerking tics to longer tremors and seizures. You can experience these movements in almost any part of the body, consisting of the neck, face, and limbs.

There are a variety of kinds of uncontrollable movements and causes. Uncontrollable motions in several areas of the body might rapidly diminish in many cases. In others, these motions are an ongoing problem, and may get worse gradually.

What Are the Types of Uncontrollable Movement?

There are numerous kinds of involuntary movements. Nerve damage, for instance, frequently produces small muscle twitches in the influenced muscle. The main kinds of uncontrolled motions consist of the following:

Tardive Dyskinesia (TD)

Tardive dyskinesia (TD) is a neurological condition. It originates in the brain and accompanies making use of neuroleptic drugs. Medical professionals recommend these drugs to alleviate psychiatric conditions.

People with TD typically display uncontrollable repeated facial movements that can include:

  • grimacing
  • fast blinking of the eyes
  • extending tongue
  • smacking of the lips
  • puckering of the lips
  • pursing of the lips.

According to the National Institute of Neurological Disorders and Stroke (NINDS), tetrabenazine is the only currently approved drug for this condition, however other medications have likewise revealed some efficacy. You should talk with your doctor to determine which treatment is right for you.


Tremblings are balanced motions of a specific body part. They’re due to erratic muscle contractions.

According to the Stanford School of Medicine, the majority of people experience tremors in reaction to elements such as low blood sugar, alcohol withdrawal, and fatigue. However, tremblings may also occur with more major underlying conditions, such as several sclerosis and Parkinson’s disease.


Myoclonus is characterized by quick, shock-like, jerking motions. They may take place naturally throughout sleep or at minutes when you’re stunned. Nevertheless, they can also be because of severe underlying health conditions, such as epilepsy or Alzheimer’s disease.


Tics are unexpected, recurring motions. They’re categorized as easy or intricate, depending upon whether they include a smaller sized or bigger variety of muscle groups. Excessively shrugging the shoulders or bending a finger is an example of a basic tic. Repetitively jumping and flapping one’s arms is an example of a complex tic.

In young people, tics most often occur with Tourette’s syndrome. The motor tics that happen as an outcome of this disorder may disappear for short amount of times. The impacted individual might also have the ability to suppress them to some extent.

In grownups, tics may occur as a symptom of Parkinson’s disease. Adult-onset tics might also be because of injury or the use of particular drugs, such as methamphetamines.


This refers to slow, twisting movements. According to the Stanford School of Medicine, this type of involuntary movement most often affects the hands and arms.

What Causes Uncontrollable Movement?

There are numerous potential causes for uncontrolled motions. In basic, involuntary motion suggests damage to nerves or areas of the brain that impact motor coordination. Nevertheless, a range of hidden conditions can produce uncontrolled motion.

In Children

In children, a few of the most typical causes of uncontrolled movements are hypoxia, or insufficient oxygen at the time of birth, kernicterus, which is triggered by an excess pigment produced by the liver called bilirubin, or spastic paralysis, which is a neurological disorder that affects the body’s movement and muscle function.

Kernicterus is now hardly ever seen in the United States due to regular bilirubin screening of all newborns.

In Adults

In grownups, a few of the most typical causes of involuntary motions consist of:

  • alcohol intake (alcohol is harmful for health)
  • using neuroleptic medications that are prescribed for psychiatric disorders over an extended period
  • growths
  • brain injury
  • strokes
  • degenerative conditions, such as Parkinson’s disease
  • seizure conditions
  • untreated syphilis
  • thyroid diseases
  • genetic disorders, consisting of Huntington’s disease and Wilson’s disease.

How Is the Cause of Uncontrollable Movement Diagnosed?

Make a consultation with your doctor if you or your child are experiencing persistent, unmanageable body movements and you’re unsure of the cause.

Your appointment will more than likely begin with an extensive medical interview. This will go over personal and household medical history, including any medications you’ve been taking or have actually taken in the past.

Other concerns may consist of:

  • When and how did the motions start?
  • What body parts are being affected?
  • What appears to make the motions worse or better?
  • Does stress impact these motions?
  • How often are the motions occurring?
  • Are the motions worsening over time?

It’s important to mention any other symptoms you may have together with these uncontrollable movements. Other symptoms and your reactions to your doctor’s questions are extremely handy in deciding the best course of treatment.

Diagnostic Tests

Depending on the thought cause, your doctor might buy several medical tests. These may consist of a variety of blood tests, such as:

  • electrolyte studies
  • thyroid function tests to rule out thyroid dysfunction
  • a serum copper or serum ceruloplasmin test to rule out Wilson’s disease
  • syphilis serology to eliminate neurosyphilis
  • connective tissue disease screening tests to dismiss systemic lupus erythematosus and other associated diseases
  • a serum calcium test
  • red blood cell counts.

Your doctor could also request:

  • a urine test to eliminate toxins
  • a spinal tap for spine fluid analysis
  • an MRI or CT scan of the brain to search for structural irregularities
  • an electroencephalogram.

Psychopharmacology screening can also be helpful for diagnostic testing. However, this depends on whether you’re taking certain drugs or substances.

For instance, TD is a side effect of using neuroleptics over a certain duration. Whether you have TD or another condition, the results of any medication need to be analyzed during screening. This will help your doctor make a reliable diagnosis.

What Are the Treatment Options for Uncontrollable Movement?

Your outlook can differ, depending on the intensity of this symptom. Nevertheless, some medications can decrease the seriousness. For example, one or more medications can assist keep uncontrolled movements connected with seizure conditions to a minimum.

Physical activity within your doctor’s guidelines can assist improve your coordination. It might also assist slow muscle damage. Possible kinds of physical activity include:

  • swimming.
  • extending.
  • stabilizing exercises.
  • walking.

You may find assistance and self-help groups practical if you have unmanageable motions. Ask your doctor for support in finding and joining these kinds of groups.

Natural Remedies For Involuntary Muscle Movements

Majority cases of involuntary muscle movements can be treated with home remedies and basic lifestyle modification. However at the same time if the motions are constant or happen often, effort needs to be made to find the underlying cause that activates it.
Here are couple of essential ideas to handle involuntary muscle motion:

  • Excessive of caffeinated drink is typically blamed to be the factor. If that is so, aim to limit your coffee, tea, and other items that are filled with caffeine.
  • Consume enough water, fruit juices, soups etc if you are a professional athlete or a sports individual. Dehydration is common concern in them as much of body fluid is lost while playing or working out. Renew the lost fluid with proper intake of water and other beverages.
  • Take vitamin supplements if vitamin deficiency is the cause. Also eat foods that are rich source of vitamins. Vegetables, fruits, egg, lean meat, sea food are rich source of these vitamins.
  • Sleep for 7 to 8 hours in day. It works in lowering involuntary muscular motions.
  • Massage and day-to-day workout such as walking or swimming is likewise advantageous for dealing with regular muscle twitching.
  • Avoid over straining your eyes if you experience regular twitching of eyelids.


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