Ovarian Pain When Coughing, Sneezing or Stretching

pain in the ovary during sneezing, coughing

This is a fairly common condition in a woman, when every sneeze, cough or just stretching the body, she feels pain in the ovaries. If the pain is repeated again and again, then this is a reason to see a doctor.

Below we will look at the main causes of pain in the ovaries when coughing, sneezing, coughing, hiccups, stretching and about the usual physical exercises.

Why Do Ovaries Hurt When You Sneeze, Cough, Move Your Torso?

There are different reasons like PID or pelvic inflammatory disease, PCOS or polycystic ovarian syndrome, bladder infection or simply overuse of abdominal muscles. 

Pelvic Inflammatory Disease

Pelvic Inflammatory Disease, also called PID, is an inflammation of the female reproductive organs – ovaries, fallopian tubes, cervix and uterus – brought on by bacteria, and might cause peritoneal irritation, leading to pain when you cough or stretch. PID is contracted through sexually transmitted diseases like chlamydia and usually has no long-lasting results. Occasionally, PID may result in infertility, tubo-ovarian abscess or sepsis, a potentially deadly blood-poisoning. A history of PID may likewise increase threat for tubal ectopic pregnancies. Additional symptoms including fever, nausea and vomiting are possible, however not constantly present.

Ovarian Cysts

Fluid-filled sacs inside or on your ovaries are called ovarian cysts. If you are a woman, you will most likely have ovarian cysts at some time throughout your life, and they are typically safe, disappearing on their own without treatment. If your pain begins suddenly and is severe, it is cause to look for immediate medical attention. Likewise, if your symptoms consist of fever or vomiting, go to your doctor immediately. Other symptoms of issue are rapid breathing, cold clamminess, weakness or dizziness – all signs of an emergency situation.

Ectopic Pregnancy

Ectopic pregnancies are pregnancies not located inside the normal uterus area – usually in the fallopian tubes, but sometimes on other neighboring structures like the ovaries. Symptoms do not normally appear till a rupture takes place, then might include vaginal bleeding, right shoulder pain, desire to defecate, dizziness, fainting and pelvic pain. Prior to rupture, some patients experience pelvic inflammation and stomach distention. Ectopic pregnancy may require surgery or medical treatment, however some end by naturally separating and expelling from the body by themselves.

Other Causes

Numerous organs are firmly packed into your stomach area. When there is a problem with one part of your body, pain might often be felt elsewhere. Other possible causes for pain in or near your ovaries that is aggravated by coughing or stretching are appendicitis, diverticulitis and bowel obstruction, all of which might trigger peritoneal irritation. Pelvic pain might also be triggered by internal scarring, bladder infections or Endometriosis. Discuss your pain with your doctor to develop the cause and create a treatment plan.

When to See a Physician

You should see your doctor if you have new or various symptoms in the pelvic area, either with your period or in between durations.

To ignore the pain in the ovary, even if it appears only during sneezing, coughing, bending, turning the calf and other conditions is not desirable.

More particularly, if you experience any of these symptoms, make certain to look for healthcare:

  • Persistent or serious pelvic pain
  • Menstrual cycles that are longer than 38 days or much shorter than 24 days
  • Durations that last longer than seven days
  • Menstrual bleeding that soaks through several tampons or pads every hour for numerous hours in a row
  • Menstrual circulation with embolism that are a quarter size or larger
  • Bleeding or finding between periods
  • Bleeding after menopause
  • Bleeding during or after sex
  • Bleeding or cramping if you have missed out on a period or have checked favorable on a pregnancy test
  • Bleeding after menopause
  • Blood in your urine
  • Fevers, chills, night sweats, nausea, or vomiting


Detecting the reason for your ovary pain isn’t simple, as problems with other reproductive organs, like your uterus or cervix, or perhaps other body systems might be at play. (The ovaries are situated in the same basic area as lots of other organs.)

If you see your doctor for ovarian pain, the first thing she will do is carry out a case history and physical exam.

Medical History

During your case history, your medical professional will ask you a number of questions about your pain, like when it started, how it feels, what makes it much better and even worse, and whether or not you have other symptoms like vaginal bleeding, vaginal discharge, or fever.

She will likewise ask you whether you have ever been identified with a gynecological condition, such as endometriosis or uterine fibroids, and whether you have actually ever undergone abdominal or pelvic surgery prior to.

Physical exam

For ovarian pain, your medical professional will analyze your abdomen and lower back and sides. In addition to checking and pushing on these areas to look for inflammation, your doctor will also carry out a pelvic examination.

During the pelvic exam, samples of your vaginal fluid or from your cervix may be taken via a Pap smear to examine for infection or unusual cells.

Labs and Blood Tests

A variety of tests might be ordered to confirm or discount a medical diagnosis, possibly the most essential one being a pregnancy test to eliminate ectopic pregnancy.

Besides a pregnancy test, a urinalysis might be purchased to look for blood or an infection. Likewise, for PID, your physician might buy inflammatory blood markers, like C-reactive protein (CRP) or erythrocyte sedimentation rate (ESR), or a total blood count to check for an elevated white blood cell count (an indication of infection).


Since there can be a range of medical causes for your pain, do not be shocked if your medical professional orders imaging tests, such as a pelvic ultrasound or a computed tomography (CT) scan of your abdomen and pelvis.

Pelvic Laparoscopy

A pelvic laparoscopy is a surgery sometimes used to determine what is triggering a woman’s pelvic pain. Throughout a pelvic laparoscopy, your physician may take a tissue sample (biopsy).

Differential Diagnoses

Gastrointestinal issues, like constipation or even more serious conditions, like appendicitis or diverticulitis, can lead to pain or discomfort that can be misinterpreted for ovarian pain.

If your medical professional presumes a gastrointestinal problem rather of a pelvic issue (for instance, if your pregnancy and pelvic exam are normal, and your stomach test exposes focal tenderness), she will continue with suitable tests. For example, a CT scan of the abdomen can detect appendicitis and diverticulitis. Frequently, a clinical history and digital rectal exam can detect constipation.

Likewise, a urinary tract infection (UTI) or kidney stone can trigger pain that seems like ovarian pain. These conditions can frequently be dismissed fairly early with a normal urinalysis– that is, one that exposes no signs of infection and no proof of blood. A CT scan can be utilized to diagnose a kidney stone if one is still presumed.


The goal is to deal with any symptoms and manage pain. Below are the main methods of managing and reducing ovarian pain during coughing, sneezing and other conditions that we have explained above.

When the “why” behind your ovary pain is figured out, you and your doctor can move forward with designing a treatment strategy that might be as easy as a couple of way of life changes to more involved, like taking a prescription medication or going through surgery.

Lifestyle Therapies

If your ovary pain is related to your monthly cycle, lifestyle changes like getting sufficient sleep, exercising, utilizing relaxation techniques, and applying a heating pad can frequently assist relieve your pain.


Depending upon your diagnosis, your doctor might suggest or recommend medication.

For example, if simple natural home remedy like heat and rest are not reducing your menstrual cramps, a nonsteroidal anti-inflammatory (NSAID) drug, which reduces the prostaglandin levels in your body, frequently helps.13 Be sure to speak with your doctor before taking an NSAID; women with bleeding conditions, an aspirin allergy, kidney or liver disease, or stomach issues must not take these drugs. Besides NSAIDs, contraception methods like the Pill, spot, ring, or the intrauterine device can also decrease menstrual cramps.

Another gynecological condition that needs medication is pelvic inflammatory disease. If identified with PID, your doctor will prescribe you antibiotics. In more severe cases, a woman might need to be hospitalized and get the antibiotics intravenously (through her vein).


For emergent conditions, like ovarian torsion or ectopic pregnancy, surgery is required. Surgery is likewise frequently performed as part of the treatment of ovarian cancer and might be utilized to eliminate uterine fibroids or endometrial tissue in serious endometriosis.

References / About Reyus Mammadli (article's author)

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Do your ovaries hurt when you cough, sneeze, move your body? Share your stories with us in the comments.