Most women noticeably gain weight during pregnancy. These mothers, with rare exceptions, are very willing to regain their previous weight, getting rid of extra pounds. However, it happens that along with childbirth, a woman loses weight for unexplained reasons. And then you need to understand what the problem is and how dangerous it is.
What Is Normal Weight Loss after Pregnancy?
Here it is necessary to understand that the weight of the newborn child is added to the mass of placenta and the amniotic fluid, which the mother also loses. Also, the woman’s body continues to remove excess fluid in the following days. On average, you should expect to lose another 4-6 rounds in the first week after birth.
In addition, you can expect a systematic weight loss in the next six months. On average, you can lose 12-15 pounds over this period.
Causes of Unexplained Weight Loss After Pregnancy
Doctors identify four main factors that can cause you to suddenly lose a lot of weight immediately after pregnancy. Some reasons are quite understandable and it is enough to pay more attention to your lifestyle and nutrition. There are also more serious reasons that can not be ignored and you should consult a doctor for a full health assessment.
Weight Loss Due to Breastfeeding
If you are breastfeeding for the first time, you may be confused by how much energy you are expending. And the weight loss may seem inexplicable. However, breast-feeding is the best thing you can do for your child and this stage should be passed with dignity.
If you choose to breastfeed, it may provoke you to lose weight and return to your pre-pregnancy body faster than if you do not breastfeed. Such cases are well described on a project such https://fiyodi.com/. This will also be confirmed by gynecologists and many women who have previously faced this situation after childbirth.
The hormones that your body releases when you breastfeed cause muscle contractions in your uterus. So, each time you breastfeed your baby, your uterus contracts and shrinks down. By 6 weeks after childbirth, your uterus will be back to the size it was prior to you ended up being pregnant and your tummy will look much slimmer.
Breast-feeding requires an additional 500 calories from the mother. If a woman is weakened and can’t compensate for the body’s energy expenditure, she can start losing weight quite quickly.
Poor Nutrition
We must understand that proper nutrition is the key to the health of the child and the mother herself. If a nursing mother pays secondary attention to her nutrition, she risks complicating her life. In particular, it can lose weight in a short time, weaken, which will lead to other undesirable symptoms.
Stressful Daily Routine and Fatigue
A woman who is not mentally prepared to take care of a child or is faced with a problem of a domestic nature may experience stress. Lack of sleep, changing the regime, and the whims of the baby can shake the health of the mother. And here excessive weight loss is just one of the factors that you do not cope. The best option is to consult with your mother, aunt, and knowledgeable woman, who will help you prioritize. Ask for help if you find it difficult to cope with taking care of your child. But most importantly-reconsider your view of motherhood. You may feel too negative about having to take care of your child. This is very bad. You must understand that your child has earned a good mother. Once you were a baby yourself and were taken care of. Show love for your baby. If not you, then who?!
If you’re losing too much weight, take a minute to believe about how much you’re doing. It’s so essential to make the effort to eat right, drink more water, tea, juices, and get adequate rest.
Postpartum Thyroid
Postpartum thyroiditis is an unusual condition in which a formerly normal-functioning thyroid gland — a butterfly-shaped gland located at the base of your neck simply below your Adam’s apple– becomes irritated within the first year after giving birth.
Postpartum thyroiditis often lasts a number of weeks to months. However, postpartum thyroiditis can be challenging to recognize due to the fact that its symptoms are typically wrongly thought to be the stress of having a newborn and postpartum state of mind disorders.
For many women who establish postpartum thyroiditis, thyroid function go back to normal within 12 to 18 months of the start of symptoms. However some women establish long-term problems.
Postpartum hyperthyroidism is a health condition that can cause excessive weight loss, restlessness, palpitations, trouble sleeping, restlessness, eye issues, fatigue, and an overabundant supply of breast milk.
Looking for Medical Help
If you’re fretted about losing excessive weight, call your medical professional. Depending upon your weight prior to you become pregnant, just how much weight you got during your pregnancy and your total health, the medical professional can let you know how much weight loss is healthy for your scenario. Your doctor can likewise run tests to see if there’s a medical problem.
