Adderall headaches are quite common; as a side effect they have an occurrence greater than 10%. For the most parts, there is no instant risk connected with an amphetamine-related headache. However chronic headaches, can range from uncomfortable to disabling.
Adderall is potent psychostimulant. It is comprised of 4 amphetamine salts used for the treatment of ADHD (Attention deficit hyperactivity disorder). If you’re experiencing amphetamine-related headaches, you must speak with the physician that prescribes the medication for you. You may also consider using prescription to amphetamine.
Hardly ever, amphetamine-related headaches are exceptionally serious. Look for instant medical attention if your headache:
- comes quickly and worsens within seconds or minutes (thunderclap headache).
- accompanies fever or stiff neck, accompanies a seizure, confusion, loss of consciousness or personality changes.
- begins rapidly after laborious workout or injury.
- is new and co-occurs with weakness, impaired vision or numbness.
Types of Headaches
Here are the 4 significant types of headaches:
- tension-type headache
- migraine headache
- chronic day-to-day headache
- cluster headache.
One study suggests that stimulant-induced headaches involve noradrenaline (also known as norepinephrine). Amphetamines increase the activity of both dopamine and norepinephrine. The study authors include that:.
Clonidine significantly decreased headache strength at 90 days in the common migraine group.
Clonidine is an α2 adrenergic agonist that treats both migraines and high blood pressure.
What Causes Adderall Headaches?
What causes these types of headaches? There are a few possibilities to think about.
Adderall is a sympathomimetic, which implies that it activates the part of the nervous system associated with fight-or-flight actions. Therefore, Adderall has the tendency to increase heart rate, systolic blood pressure and other cardiovascular criteria (like heart contractility).
Psychostimulants like Adderall can cause a headache by inducing systolic hypertension (teenagers 7% to 35%; dose related; transient).
Another cause of amphetamine-related headaches is cerebral vasoconstriction. Since Adderall generates the release of the neurotransmitter norepinephrine, it has the tendency to cause vasoconstriction (narrowing of capillary).
Cerebral vasoconstriction (narrowing of capillary in the brain) might cause a headache. Paradoxically, some types of headaches like migraines are in fact eliminated by cerebral vasoconstriction. For this factor, caffeine is an ingredient in many over-the-counter headache medications.
Electrolyte Disturbances & Pseudotumor Cerebri
Chronic Adderall use can result in medically considerable electrolyte disruptions. Amphetamines, in addition to other psychostimulants, are potent diuretics.
Adderall may diminish certain solutes, consisting of magnesium, salt and potassium. Hyponatremia (low sodium) or hypokalemia (low potassium) can cause headaches by disrupting the osmotic balance in the brain.
When extracellular sodium concentrations fall, water diffuses into neurons (brain cells), triggering them to swell. This might cause total brain volume to briefly increase and increase pressure in the cranial vault, resulting pseudotumor cerebri.
Adderall’s diuretic activity can lead to excretion of magnesium. Under physiologic conditions, the divalent cation magnesium occludes the pore of the N-methyl-D-Aspartate Receptor (NMDAR), preventing calcium influx unless a depolarization event pushes the ion far from the channel.
For this reason, magnesium behaves like a weak endogenous NMDAR villain and has been administered intravenously in emergency situation to assist protect the brain against injury. Therefore, magnesium might help moisten excessive neural activity, eliminate anxiety and reduce the frequency and severity of headaches.
Specific type of headaches are in fact eliminated by vasoconstriction (narrowing of capillary), and exacerbated by vasodilation. Remember that Adderall tends to induce vasoconstriction by means of activation of the understanding nerve system.
This is called the “extracranial vascular theory of migraine.” Vasodilation outside the intracranial vasculature, in particular the extracranial terminal branches of the external carotid artery are considerable sources of pain in migraine.
After using Adderall (e.g., during inter-dose withdrawal), the circulatory system might overcompensate triggering capillary to dilate which might contribute to headache pain.
Stress & Neck Tension
Neck stress and stress are thought to be contributing to headaches. Adderall boosts focus by augmenting the activity of dopamine and norepinephrine in the brain. Dopamine is likewise involved in the policy of movement and muscle activity. Thus, extreme dopaminergic signaling may increase muscle rigidness, which can cause tension in your neck and shoulders, offering you a headache.
Supplements that appear to alleviate amphetamine-related head pain:
- L-theanine– promotes a subtle sense of relaxation.
- Rhodiola Rosea– reverses the unfavorable results of chronic stress.
- Ashwagandha– adaptogenic herb that works likewise to Rhodiola Rosea.
- Cacao– dilates blood vessels and safeguards the brain from insult and injury.
- Melatonin– operates at night by moistening the impact of catecholamines.
- Lavender – has been understood to reduce anxiety and promote a state of relaxation.
- Vitamin C– may help promote the clearance of Adderall.
- Phenibut– this is not the best method long-term, but it works.
Treating Adderall-Related Headaches
What treatment techniques are available to treat amphetamine headaches? Consider the following lifestyle recommendations:
- Learn how to much better handle the amphetamine crash; this can indirectly eliminate headaches.
- Practice relaxing your posture and lowering neck strain considering that Adderall might cause muscular rigidness.
- Replenish electrolytes with mineral water or another beverage that is isotonic to blood.
- Handle Adderall associated hypertension. Limiting consumption of salt, cholesterol, and trans-fats, supplementing potassium, and preparing food yourself are a few methods to assist alleviate hypertension. Niacin (vitamin B3) also dilates blood vessels and may reduce hypertension.
- Take breaks, keep excellent sleep health and workout numerous times a week.
- Given up cigarette smoking (don’t smoke!) and restrict caffeine intake. Co-administration of psychostimulants (e.g., caffeine + Adderall) will worsen side effects like headache.
When Lifestyle Changes Don’t Cut It: Prescription Medications
The medication with a favorable cost-benefit ratio for the treatment of Adderall headaches is the beta-blocker propranolol.
Propranolol blocks beta-adrenergic receptors, which can relieve Adderall-induced hypertension and promotes pain relief. Propranolol’s beta receptor blockade offsets much of the negative results of Adderall on the cardiovascular system.
Other Medications That Relieve Headaches
- Stop pain with non-steroidal anti-inflammatory drugs (NSAIDs), consisting of aspirin, acetaminophen, or ibuprofen. NSAIDS might particularly safeguard the brain from the possibly harmful impacts of Adderall.
- Excedrin (acetominophen-aspirin-caffeine) is used as an abortive treatment for headaches, but workout care because caffeine is a psychostimulant and can worsen the adverse effects of Adderall.
- Antidepressants, consisting of tricyclics (TCAs) and selective serotonin re-uptake inhibitors (SSRIs) are used to prevent frequent tension-type headaches. Considerable interactions exist between Adderall and antidepressants, however, so tread carefully.
- Inhalation of 100% oxygen through a face mask (reliable for cluster headaches).
- Triptans, calcium channel blockers and glucocorticoids (Prednisone) work preventive treatments, though they might be contraindicated by Adderall use.
How to Get Rid of Headache Caused by Adderall?
Is there an Adderall headache treatment? Due to the nature of the drug, merely giving up Adderall cold turkey is not the best-advised plan for ridding yourself of Adderall headaches. That being stated, there are a number of natural methods that you can use to possibly rid yourself of an Adderall headache.
- You could take over-the-counter medications for headaches.
- Caffeine is another stimulant for your brain. Having too much caffeine while on Adderall can cause a small chemical overload in the brain, which can activate a headache.
- In case you have a headache more than two times a week, you need to consult your doctor. If you use headache medicines 3 or more time weekly, the headache might take place oftener, last for longer periods of time and end up being more extreme.
- One of the reported causes of an Adderall headache is the exhaustion of electrolytes in your system that the medication might cause. You can top up electrolytes through different methods like healthy sports beverages or natural electrolyte services.
- You ought to take your 2nd dose of Adderall after the first one has actually subsided, however, do consult your professional.
- Take the last dosage of the drug 6 hours before going to bed.
- Include stress management techniques into your daily regimen; gardening will help you significantly.
- Adderall headaches can take place due to your muscles becoming tight and tense. To minimize this discomfort, discover how to relax those neck and shoulder muscles along with how to extend and work out those muscles effectively. This might help reduce the possibility of those muscles ending up being tense and triggering a headache.
- Aromatherapy vital oils have also been shown to be helpful in the management of headaches. Necessary oils such as Lavender and Frankincense are relaxing. You might go with an aromatherapy massage as well; but, ensure you go to a licensed masseuse.
- Go over with your health care expert about altering the medication or changing the dose if the side effects overshadow the benefits of the drug.
In case of severe side effects of Adderall, stop the medication and call your physician simultaneously, especially, if you experience quickly, pounding, unequal heart beats; dizziness; passing out or increased blood pressure, severe, agonizing headache, muscle twitches, trouble in concentrating, hallucinations, chest pain, or seizures.
Avoiding Adderall Headaches
Specialists mention that if you do not eat well and stay hungry for long periods of time when taking the drug, you can develop headaches.
Thus, it is crucial that you eat well.
Likewise, ensure that you have a protein treat every few hours; it will reduce the risk of establishing a headache.
Manage your stress well. Stress, emotional chaos and irritability raise the possibility of headaches.
How can I prevent Adderall headaches after taking my 2nd dose later in the day?
Headache is a typical side-effect of Adderall; about 25% of people who take Adderall get headaches connected to it. The headaches can be the result of Adderall’s results on blood pressure, or due to low blood glucose caused by Adderall’s propensity to reduce cravings, or due to a dose that is expensive.
Call your doctor right away if you experience quickly, pounding, and/or unequal heart beats; dizziness; fainting; severe, unbearable headache; muscle twitches; loss of concentration; hallucinations; chest pain or seizures.
If you are getting headaches more than two times a week, consult your doctor. The total dosage of your medication or the time at which you take the second dosage might need to be changed.
Some recommendations for headache prevention with Adderall:
- eat a snack or a meal every 3 – 4 hours that consists of protein to keep your blood sugar level steady
- handle your stress – stress can elevate blood pressure and increase muscle stress in the head and neck, increasing your vulnerability to headache
- take a warm bath – the warmth causes peripheral blood vessels to dilate, which reduces blood pressure; it likewise promotes muscle relaxation
Please consult with your medical professional, or other certified healthcare expert before using any product gone over within this site!
Good luck! Have a nice weekend!