Neem tea is a rejuvenating natural tea, with origins in South Asia. In spite of its bitter taste, it is typically suggested as a beverage thanks to its lots of health benefits. Read this post to find out more about neem tea!
Neem tea is made from the leaves of the Neem tree. The tree can be discovered in India, Bangladesh and Pakistan. It is an evergreen tree which can grow up to twenty feet in just three years, and it begins bearing fruit after 3-5 years. However, throughout periods of severe dry spell, it may shed most and even all its leaves.
The green leaves are 20-40cm long, with medium to dark green leaflets about 3-8cm long; the terminal leaflet is generally missing. The tree’s flowers are little, white and aromatic, arranged axillary. The fruit has an olive-like kind, with a thin skin and a yellow-white, fibrous and bittersweet pulp.
Neem Tea Benefits
Neem leaves have numerous antibacterial and antiviral properties. Thanks to this, neem tea has plenty of health benefits.
Indians chew on neem twigs to have a good oral hygiene. Nevertheless, a cup of neem tea can likewise help you keep a good oral health. It is useful in alleviating bad breath and gum disease, and it combats against cavities. Neem tea is also helpful in dealing with fungal infections, such as yeast infections, jock itch, thrush, and ringworm.
Neem tea can assist you treat both indigestion and constipation. It is also useful when it comes to reducing swelling of the stomach and digestive tract, and it can be used to counter ulcers and gout.
Neem tea, when combined with neem cream, has anti-viral uses. It can assist speed up the healing time and pain connected with herpes simplex 1, herpes zoster and warts. Neem tea is likewise utilized in the treatment of malaria and other comparable conditions. It helps cleanse and clean the blood, too; for that reason, it enhances liver function.
Other essential benefits that are related to usage of neem tea are: alleviating pneumonia, dealing with diabetes, alleviating hypertension and heart diseases.
Also, neem tea doesn’t have to be used just as a drink. Since of its anti-parasitic usage, you can bathe in it. By doing this, the tea acts as an antibacterial, eliminating the parasites.
How to Prepare Neem Tea
To brew a cup of neem tea, you need to follow a few simple actions. First, boil the needed quantity of water. Then, pour it over a cup with includes a few neem leaves. Let it steep for about 5 minutes. Lastly, eliminate the leaves and, if you believe it is needed, taste it with honey and/or lemon.
You can make your very own stack of neem leaves for neem tea. If you’ve got neem trees around, collect leaves and leave them to dry. You can use fresh neem leaves, also. In both cases though, you have to clean the leaves well before you use them. As soon as you’ve got the leaves ready, whether dry or fresh, simply follow the earlier-mentioned actions.
You can likewise make a cup of neem tea by utilizing powdered neem leaf.
Neem Tea Side Effects
While we can state that neem tea has plenty of crucial health benefits, remember that there are a few side effects, as well.
To start with, neem oil can be unbelievably poisonous for babies. Even a small amount of neem oil can trigger death. Check to see if the neem tea you consume has neem oil amongst its components. Or, simply to be on the safe side, do not offer infants neem tea to drink.
You should not drink neem tea if you have a history of stomach, liver or kidney issues. Some of its active ingredients can trigger you hurt in this case.
Although uncommon, neem tea can likewise cause allergic reactions. Symptoms in this case consist of difficulty in breathing, rashes, itching, or swelling of the throat or mouth. If you get any of these, stop consuming neem tea and call your doctor.
Consuming neem tea is a big no if you’re attempting to conceive, or you’re currently pregnant. In the first case, neem tea can work as a contraceptive, for that reason reducing the chances of you getting pregnant. In the second case, intake of neem tea can result in miscarriages.
Also, do not consume more than six cups of neem tea a day – or other type of tea. It won’t do you well, in spite of its numerous health advantages. Some of the symptoms you may get are: headaches, lightheadedness, insomnia, irregular heart beats, throwing up, diarrhea and anorexia nervosa. If you get any of these symptoms, reduce the quantity of neem tea you drink.
As a natural tea, neem tea is certainly helpful for your health. Still, regardless of its numerous health benefits, there are a few side effects also. Keep them both in mind when consuming neem tea.
Recipe For Neem Tea
There is no particular recipe for making neem tea, and it very much depends what you want to use the tea for.
Normally you make it the same way you make any other herbal tea.
You can use dried or fresh neem leaves. Use the same quantity as you would for other cup of tea, state a great teaspoon dried neem leaf per tea cup, or three to 5 fresh leaves. Put hot water over it and let it brew.
For some applications it is recommended to boil the leaves for a long time. For instance one dish for treating malaria states to boil the leaves for 20 minutes, at a rate of 10g per litre of water and to drink three glasses daily. That is a really strong dosage.
Note: I do NOT recommend anybody aim to treat avoid or treat malaria with neem!! Malaria is a potentially life threatening condition. Someone with believed malaria has to see a doctor instantly.
Likewise, there are conditions where a weaker dosage of neem is more efficient than a more powerful dose.
In India neem tea would be recommended in different strengths and various amounts on a case by case basis.
You can make weaker tea for drinking, more powerful tea if you want to add it to the bath water, wash your hair, soak you feet and so on.
Have you tried neem tea prior to? It is exceptionally bitter! You may find that consuming it as soon as is enough …
As for how often you can drink it … Well, there are no hard and fast figures offered. Nobody has done studies on how much is safe. (Except, we know you ought to not drink it while pregnant or trying to become pregnant!)
The way neem has actually been used in India typically would indicate that everyday usage of neem leaves, be it as tea or by swallowing leaves or pills, is perfectly safe. Still, there is no science to back this up!
I ‘d say, let good sense be your guide. Start extremely carefully, with just a little, and see how you react.
Neem is an extremely effective herb. It’s not something you drink like state chamomile tea, or something like a vitamin pill, that you take “simply in case” daily.
If you are not pregnant or attempting to conceive, and are otherwise healthy, it ought to be safe to drink mild neem tea regularly. (But then it shouldn’t be needed …)
Good luck! Have a nice weekend.