Acne vulgaris is a typical chronic skin disease involving clog and/or inflammation of pilosebaceous systems (hair follicles and their accompanying sebaceous gland). Acne can provide as noninflammatory sores, inflammatory sores, or a mix of both, affecting mostly the face however likewise the back and chest.
Acne vulgaris is identified by noninflammatory, open or closed comedones and by inflammatory papules, pustules, and blemishes. Acne vulgaris usually affects the areas of skin with the densest population of sebaceous follicles (eg, face, upper chest, back). Regional symptoms of acne vulgaris might include pain, tenderness, or erythema.
Systemic symptoms are usually missing in acne vulgaris.
Severe acne with associated systemic symptoms and signs, such as fever, is referred to as acne fulminans. Severe acne, defined by multiple comedones, without the presence of systemic symptoms, is referred to as acne conglobata. This severe type of acne regularly heals with disfiguring scars. Furthermore, acne vulgaris may have a mental impact on any patient, no matter the seriousness or the grade of the disease.
Lemon juice is a home remedy for acne treatment and is affordable compared to the acne products at shops. Lemons include a natural astringent and antibacterial representative that functions as an exfoliant to assist remove dead skin cells quicker and avoid clogged pores. Lemon juice is not a replacement for medical treatment. Speak with your health care provider to talk about any possible threats or if your condition worsens.
- Clean your skin with mild soap and water. Apply a small amount of soap to a washcloth and carefully scrub your skin to get rid of any oil or dirt buildup, rinse with warm water and dry with a tidy towel. Skin doctors suggest cleaning your face once or twice everyday with warm water and a mild cleanser.
- Cut a fresh lemon in half and squeeze the juice into a bowl. After use, you can cover the bowl with a cover or plastic wrap and save for another treatment.
- Integrate equivalent parts of lemon juice and mineral water in a bowl. Mineral water has natural antibacterial properties, is a skin toner and helps to reduce the acidic nature of lemon juice.
- Dip a cotton ball into the mix and capture to remove any excess liquid. Use the item directly to your impacted skin areas. Nevertheless, if the lemon juice is causing severe stinging or discomfort, then eliminate it instantly by washing it off with cool water.
- Let the item stay on your skin for 15 to 30 minutes. Wash the skin area with cool water to eliminate the lemon juice residue, then dry with a towel.
- Repeat the lemon juice and mineral water treatment twice daily, or as required.
How Lemon Juice Helps Acne
Lemon juice does have some acne combating qualities and can be an inexpensive method to try and clear your skin. Here are the main advantages of lemon juice and acne:
- Reduces oil: The acid in lemon juice has mild astringent qualities. The astringents work by restricting the body tissues and pressing the oil out of your skin.
- Eliminates bacteria: The citric acid of lemon juice likewise functions as an antibacterial. Because bacteria have a difficult time adapting to acidic environments, the lemon juice can help in reducing the number of bacteria that are living inside or on top of your skin.
- Low-cost: All it costs you is a number of lemons and some cotton balls to use it.
- Reduces inflammation: Many find that using an astringent like lemon juice significantly reduces the soreness caused by acne.
- Scar therapy: Some believe lemon juice is a natural way to reduce scars caused by acne. There is no clinical research to support this claim, however.
Side Effects of Lemon Juice for Acne
While there are a few possible advantages to using lemon juice, there have not been any research studies to really show it’s acne fighting capabilities. Furthermore, there are numerous side effects that you need to look out for if you decide to attempt it out.
- Dry skin: If you have dry or regular skin, the lemon juice may cause excessively dry and flakey skin.
- Painful: The acid in lemon juice might cause your pimples to sting or perhaps even bleed.
- Lightens skin: Astringents like lemon juice can cause your skin to lighten where you’ve used it.
- Not for dark skin: Those with dark skin needs to prevent using lemon juice as an acne treatment as it can cause dark spots to appear where used.
- Better alternatives: If you’re seeking to handle the P. acnes (bacteria) in your pores, there are proven alternatives offered that are far more effective than lemon juice. An antimicrobial like benzoyl peroxide is not only a reliable method to reduce acne triggering bacteria, it is also a more effective exfoliant. This permits the medication to more quickly permeate your clogged pores and get rid of the bacteria inside.
How to Prepare and Apply Lemon Juice
If you still wish to give lemon juice a shot, these are the best practices:
- Wash your face: Gently rub lukewarm water and a mild soap on your skin using your fingertips. Wash with warm water and enable your skin to dry for 5-10 minutes.
- Produce treatment: Cut a fresh lemon in half and squeeze each half into a bowl.
- Apply treatment: Dip a cotton ball into the freshly squeezed juice. Dab the wet cotton ball to your affected area. A small stinging or itching sensation is normal. If the stinging is unmanageable include water to the service to water down the level of acidity.
- Wait 20 minutes and rinse: Allow the lemon juice to dry, letting your skin take in all of the acid. After 20 to 30 minutes rinse your confront with warm water. Apply moisturizer if needed.
Lemon Face Mask for Acne
Make a mask from lemon juice, honey, and olive oil. This basic mask integrates the effectiveness of lemon juice with the hydrating impact of honey and olive oil. Leave it on for 15 – 20 minutes, depending upon how delicate your skin is, and after that wash away with warm water and a splash of cool water to assist tighten your pores.Finish off with your preferred moisturizer. Here’s the recipe you may consider utilizing:
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 tablespoon honey
For Those with Moderate to Severe Acne
Carry out a small skin test before applying lemon juice remedies to large areas of your skin. If you are using straight lemon juice, you lots of experience a mild stinging sensation upon application; nevertheless, if the stinging is uncomfortable or causes soreness or inflammation, you can water down the lemon juice with water using a one-to-one mix.
Lemon juice might provide some minor benefits to your acne, but it can not be the primary treatment for moderate to severe acne. It is very important that you apply more effective medications, like topical retinoids.
Warnings! Please talk to your physician, or other qualified healthcare expert prior to using any item discussed within this site!
Avoid using lemon juice around your eyes. In addition, lemon juice is an exfoliant and gets rid of the dead skin cells that promote brand-new skin growth – this fresh skin may be sensitive to the sunshine, so preventing sun direct exposure or using sunscreen is recommended.
