Having the best skin of your life begins with an assortment of efficient, extraordinary skin care ingredients combined to give your skin whatever it needs to look healthy, refined, clarified, and restored. There are so many brilliant skin care active ingredients, it’s impossible to select the outright best ones, although there are a few exceptions– vitamin C is among them!
How does vitamin C help skin? And are delighted to share how you can include this powerhouse antioxidant ingredient into your skincare routine, no matter your skin type or anti-aging concern.
Source of Vitamin C
Vitamin C is discovered at high levels in the skin (outer layer of skin) along with the dermis (inner layer of skin). Its cancer-fighting (antioxidant) properties, and its function in collagen production help keep your skin healthy. This is why vitamin C is among the key active ingredients found in many antiaging skin care products.
Taking vitamin C orally can enhance the efficiency of sun blocks used to your skin for protection from the sun’s damaging UV rays. It does this by decreasing cell damage and helping the recovery process of physical wounds. Vitamin C can likewise help ward off the signs of aging because of its important function in the body’s natural collagen synthesis. It helps to recover broken skin and, in many cases, reduces the look of wrinkles. Sufficient vitamin C consumption can also help repair and avoid dry skin.
Due to the frequency of vitamin C in non-prescription products, dietary supplements, and foods we eat, shortage of this nutrient is rare. The recommendation is 1,000 mg daily. If you discover that you don’t get enough vitamin C in your diet, you can:
- eat for more citrus foods, such as oranges
- eat other plant-based sources of vitamin C, such as strawberries, broccoli, and spinach
- drink orange juice
- take supplements, as suggested by a doctor
- try to find antiaging skin treatments with vitamin C for treating dryness, soreness, wrinkles, and age spots.
Vitamin C for Anti-Aging & Brighter Skin
There are numerous kinds of vitamin C (we’ll get to which types work best soon) and all have potent antioxidant advantages that help obstruct problems before they occur to your skin.
When added to your everyday skincare routine, well-formulated products consisting of vitamin C supply a range of advantages, from assisting to level your complexion, renewing skin’s surface, considerably enhancing hydration, and keeping your skin looking younger, longer!
Ascorbic Acid is Vitamin C
Ascorbic acid– also called L-ascorbic acid– has the most skin-related research of any kind of vitamin C.
When correctly formulated (this ingredient can be picky), ascorbic acid helps create younger-looking, firmer-feeling skin while signs of irregular complexion seem to disappear. Ascorbic acid also helps skin’s surface area rebuff external stress factors and reduce the impacts of direct exposure to the components.
There’s more: Ascorbic acid is a powerhouse when mixed with other antioxidants. One ingredient, no matter how incredible, is never ever enough to take the best care of your skin.
RESIST 25% Vitamin C Spot Treatment can be used over problem areas and our RESIST C15 Super Booster can be used all over to revitalize and restore skin, with noticeable results that visibly improve the look of skin imperfections.
While we love our greater concentration vitamin C products, those with lower concentrations likewise supply spectacular results. The greater strengths have advantages for specific issues, but lower strengths in moisturizers and toners also help replenish skin in substantial ways.
Research has actually revealed that vitamin C concentrations as low as 0.6% provide antioxidant and anti-aging advantages to skin. So, depending upon your concerns, you may do just fine with a regular-strength vitamin C item to smooth, brighten, and replenish skin– specifically if the form of vitamin C is one we talk about in the next area.
Other Forms of Vitamin C
Although ascorbic acid is definitely an impressive type of vitamin C, there are other kinds that also have notable research showing their stability and efficacy. Those forms include salt ascorbyl phosphate, ascorbyl palmitate, retinyl ascorbate, tetrahexyldecyl ascorbate, magnesium ascorbyl phosphate, and ascorbyl glucoside. All of these are worthy of your attention when consisted of in a superior moisturizing cream, gel, serum, or toner.
Remember that anti-oxidants, consisting of vitamin C, are susceptible, and will break down if consistently exposed to air and light. That suggests: If you want to get the best possible results from your antioxidant-enriched skin care products, then buy only those that are packaged in opaque tubes, air-restrictive bottles, or pump containers that help keep the components steady after you start using the item!
Vitamin C Serum Benefits and Concerns
Grab a vitamin C serum daily to assist keep the wrinkles at bay. A topical vitamin C serum is an oil-and-water-based cosmetic product that delivers focused vitamin C. Vitamin C serums, whether from the pharmacy or a high-end outlet store, provide two major benefits over moisturizers: quick absorption and deep penetration. These two qualities produce a distinct quality of serums– their ability to produce lead to less time than other products.
Serums
Vitamin C serums are professionals developed to deliver a high concentration of vitamin C. Although the formula is oil-and-water-based, it is produced to have an oil-free texture. In fact, serums are described as having a creamy surface. Although the formulas do not leave an oily finish, the extensive formula can aggravate sensitive skin. Individuals with sensitive skin need to look for vitamin C serums that are specifically developed for their skin type.
Collagen Production
Collagen is naturally present in the body. It is accountable for the plumpness of our skin. With age, nevertheless, collagen production starts to slow. Topical vitamin C serums can stimulate collagen production. The included collagen may reduce and avoid the signs of aging, such as wrinkles. Select vitamin C serums with either ascorbic or L-ascorbic acid as the active component.
Sun Protection
According to Dr. Oz Mehmet, vitamin C serums provide some protection against UV rays. Nevertheless, vitamin C is a weak sun block and needs to be used in conjunction with a standard SPF. Vitamin C is likewise understood to repair some signs of sun damage, such as staining and fine lines. It’s the powerful antioxidant properties of vitamin C serums that are accountable for reversing some signs of aging and lowering age spots.
Brighten Skin
Topical vitamin C serums can brighten age spots and hyper-pigmentation, or discoloration of the skin. The vitamin C serums function as a natural bleaching agent and lighten the skin, including age spots and dark circles under the eye. In addition to brightening skin, topical vitamin C serums can prevent mild inflammation associated with sun damage. According to Dr. Oz, topical vitamin C can even reduce the number of sunburned skin cells.
Health Tips
The biggest downside of a vitamin C serum is its instability. Light and air can denature the active ingredients and render them worthless. For this reason, Dr. Oz suggests using topical vitamin C serums that are packaged in nontransparent and airtight containers. Also, be aware that products identified with vitamin C as a component might not have active vitamin C. Check the ingredient label prior to you purchase the item.
