Care of foot skin is as essential as taking care of facial skin. Excess dead layer of skin on feet in cold weather can be peaceful perturbing as it is prone to dryness and chapping.
In summer seasons dead foot skin is similarly humiliating for cosmetic reasons. The truth is your foot skin has to bear the force throughout the year as it goes through the entire weight of body.
Seasonal changes, using shoes and socks throughout the day prevent the foot skin to breathe quickly. The result is smelly feet and a comfortable atmosphere for the growth of bacteria. Thickened dead skin on feet can develop a number of undesirable problems. If you do not take care of it at right time, it is like adding fuel to the fire.
Excessive Dead Skin on Feet
What causes excess dead skin on feet? Develop of excess dead skin on feet can be due to either medical reasons or environmental aspects.
Direct exposure to extreme atmospheric change, keeping the feet in water for extended period of time is generally responsible for build-up of thick layer of dead skin. The skin losses its natural oil when an individual stays in water for long period of time.
The skin has the tendency to dry and end up being scaly when excessive of oil is lost. This leads to development of more dead skin.
The same occurs when an individual showers in warm water shower over a time period. Feet are also exposed to detergents and soaps.
Severe chemicals rob away lube oil from the skin, causing excess accumulation of dead skin. The quantum of dead skin cells on feet likewise increases during winter and rainy season.
Besides the environmental factors, dead skin on feet kinds in particular skin conditions like psoriasis, eczema, and endocrinal problems. Psoriasis is a skin disease defined by silvery dry scales on the skin. It is an autoimmune disease.
Eczema can occur due to a number of reasons, like atopic dermatitis, contact dermatitis where among the symptoms is thickened dead skin with itching and rash.
Excess of dead skin cells can result in corns and warts on foot, besides forming envelope of thick skin on the sole which might result into fractures and cracks.
Home Remedies to Remove Dead Skin from Feet
Excess of dead skin on sole can be quickly gotten rid of at home. You do not have to go to beauty salon or discover other costly elimination approaches.
Nevertheless, these home procedures are not advised for diabetics as they are susceptible to infection and complications of foot. They require medical guidance and procedure to treat dry and dead foot skin.
- Apple Cider Vinegar is an efficient natural ingredient for getting rid of dead skin on feet. Take half container of warm water. Add two tablespoon of vinegar and mix it well. Soak your feet in the container for 10 to 15 minutes. Once the skin becomes soft, scrape the upper layer carefully with pumice stone. Pat the area dry with tidy cloth. Massage the foot with coconut oil or almond oil. Both are good moisturizers. Do the procedure at night before going to bed.
- You can prepare a foot scrub to eliminate the dead skin. Lemon juice has mild acidic quality to remove dead skin cells on foot. Fill a container of warm water. Add 3 teaspoon of lemon juice. Place your feet in the tub for 10 minutes. Now carefully scrub sole area with pumice stone or a soft brush. It will help in exfoliating the skin. Wash your feet with cool tap water and dry the surface. Use an excellent moisturizer. Repeat it as soon as in a day for few days to get rid of the dead layer of skin on feet.
- To soften the dead skin on feet, prepare a scrub comprised of ripe banana, powdered orange peel, and avocado. Mix them well in the blender till it forms a paste. Apply the paste on the dry sole and let is remain for 30 minutes. Wash the area with lukewarm water. Apply olive oil as a moisturizer to soften the skin.
- Dead skin on foot can is also eliminated with foot razor. Use the shaver when in a week to get rid of the dead skin cells. After using the razor, with the help of mild brush remove the remaining skin. Use a natural moisturizer like coconut oil.
Health Tips
What causes excessive dead skin on feet? There can be a number of causes for this condition. To reach the most possible cause, one would have to know what the underlying skin appears like and if this is a basic condition all over the foot or if it is localized to specific areas of the foot.
Is the underlying skin red and inflamed or is it pink and regular in look? Are the thick areas of skin just under weight-bearing areas which would indicate a mechanical (friction or pressure) cause?
Contact with a skin irritant such as cleaning agents or chemicals used in cleaning clothing or the manufacture of shoes might be the cause. Specific systemic illness such as psoriasis, atopic eczema, and scleroderma can also cause generalized thickening of the skin of the feet.
The peeling skin may be the tipoff to the most possible cause in this case: a fungal infection of the skin caused by the tinea rubrum types of fungus. The underlying and around the edges of the thickened areas are generally red and irritated.
Small fractures might appear in the skin, and in basic, the foot does not look healthy. This fungal condition is rather resistant to treatment, however with proper medication can be cured.
We hope the above info was practical. Do not hesitate to share if you know any info.
Good luck! Have a nice weekend!
